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Why Does My Neck Hurt When I Wake Up?

Usually neck pains that develop while sleeping are difficult to mend without changing the mattress. However, you can also try changing certain habits especially if you take notice of them. Slouching while reading a book or using the computer is one of the most common reasons for neck pains after waking up. It is easy to detect such bad habits and keep rectifying them. However, a fastidious attitude always helps when you are looking to change your posture every few minutes.

by Margaret Walker on Thu, 03/24/2011 - 02:57


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