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Why Does My Neck Hurt So Bad?

Neck pains are common amongst people who have a habit of weakening their vertebral muscles by slouching and being lazy. Neck pains may also happen due to a mattress with undulations. Cheap pillows may also cause neck pain as the right sleeping posture becomes difficult to attain over 7-8 hours. If you find your neck pain to spread around your shoulders and arms, changing the sleeping mattress can help a great deal. Visit a doctor in case the pain increases.

by Margaret Walker on Thu, 03/24/2011 - 03:01


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