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What is in Thali? Ingredients, Calories and Nutrition Information for Thali

Thali is an Indian specialty containing a combination of different dishes, which vary from one region of the country to another. These different dishes are served in small bowls in a big round tray. As it is a very impressive part of the menu of cuisines, this tradition has been adopted by cuisines all over the world. Typical dishes in a Thali include rice, vegetables, curd, chapatti and small amount of chutney. People really enjoy this meal. Restaurants typically offer either a vegetable or chicken thali and thus the nutrition value of the thali depends on the type of Thali served. Vegetables in thali are a source of vitamin b, carotene, iron, calcium, vitamin b complex, vitamin c, vitamin e, vitamin k, folic acid, iron, and potassium

by Margaret Walker on Thu, 02/10/2011 - 02:45

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