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What is in Moules Frites? Ingredients, Calories and Nutrition Information for Moules Frites

Moules Frites are actually fried potato slices. Fries are called Frites in French. Ingredients include 1gram of fresh Mussels, 1 medium raw onion, 100grams Shallots, 2 Garlic Cloves, 1 teaspoon fresh Thyme, 1 tablespoon Parsley, 1 tablespoon dried Chervil, 50ml Olive Oil, 150 ML whit wine, 1 tablespoon Pastis, 2 tablespoon Crème Fraiche, 2 average potato, ¼ teaspoon salt and 1 tablespoon cooking and salad oil. One serving provides 1,010 calories, 71gram total fat, 25 mg cholesterol, 754mg sodium, 74gram carbohydrates and 8.7gram of protein

by Margaret Walker on Thu, 02/10/2011 - 02:01

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