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What is Inulin Used For? Health Benefits and Side Effects of Inulin in Food

Inulin is a food additive. In addition to that, it is not used in any kind of healthy foods. It is consumed mostly in packaged food including chips, biscuits, creams and various other processed foods. However, this substance has a key side effect as well. It can increase the obesity level at a very fast pace. Hence, if you are heavy in terms of body weight, this substance should be avoided. Inulin is used in several processed food products to provide better taste.

by Margaret Walker on Mon, 03/28/2011 - 16:11


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