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What is Insoluble Fiber Used For? Health Benefits and Side Effects of Insoluble Fiber in Food

Insoluble fiber is not used for medical purposes. Instead, it is used in various other edible products. In addition to that, it forms a very important part of the human diet plan along with the dietary fiber. Both these fibers are taken in the right proportion so that the body continues to work in the right manner. It increases the level of muscular flexibility and removes all kinds of joint pains which are experienced in the old age.

by Margaret Walker on Mon, 03/28/2011 - 16:06


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