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What is Inositol Used For? Health Benefits and Side Effects of Inositol in Food

Inositiol is an additive used for a number of purposes. These include medical purposes mainly. If a person glances at the components of a vitamin B drug, he will easily notice the name of Inositol. It is used in vitamins and other body supplement drugs used for removing body weakness. It does have a lot of health benefits as well. For instance, it is used for combating muscular pain. It has medical side effects as well. Hence, it should not be consumed without medical supervision.

by Margaret Walker on Mon, 03/28/2011 - 15:56

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