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What is Forbidden Rice? Uses and Health Benefits of Forbidden Rice

Forbidden rice is a type of black rice that turns to deep purple when cooked. Its rich color makes it an impressive addition to any dish. The covering of this rice provides important dietary fiber and it has a pleasant nutty taste. It contains essential amino acids. Forbidden rice also comprises phytonutrients and phytochemicals which provide strong antioxidant effects and other health benefits. It is also served along with mango as a part of Thai dessert.

by Margaret Walker on Wed, 02/09/2011 - 21:50


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