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What is Epazote Used For? Health Benefits and Nutrition Information

Epazote, also known as Mexican tea is used as an herb with strong flavor or as a leafy vegetable. People use it for agricultural, culinary and medicinal purposes. It contains vitamin A, B complex, C, proteins, calcium, iron, phosphorus, magnesium, potassium, sodium, zinc, copper, carbohydrates and dietary fiber. It supports cell production, keeps away anemia, prevents osteoporosis and Alzheimer’s disease, is an antidepressant, improves memory , reduces birth defects, normalizes blood sugar levels, supports bones, reduces vomiting, maintains hair color, normalizes cholesterol levels, prevents hearing loss, and supports healthy reproduction .

by Margaret Walker on Thu, 02/10/2011 - 01:13


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