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What is Dietary Fiber Used For? Health Benefits and Side Effects of Dietary Fiber in Food

As the name suggests, dietary fiber is used in food products as an additive. The main usage is in cereals, biscuits and bread. The purpose of fiber is to increase the energy level in the human body. If you have muscular weakness or any other kind of body pain, this is one thing which can be used. However, this substance is not used commonly in medical drugs. In addition to that, people who are more than fifty years do not use it as well.

by Margaret Walker on Mon, 03/28/2011 - 16:01

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