User login

To prevent automated spam submissions leave this field empty.

What is Broccoli Rabe Used For? Health Benefits and Nutrition Information

Broccoli Rabe is a popular vegetable used in South Italian cooking. It is a good source of vitamin A, K and C, iron, calcium and potassium. It is low in calories and sodium and has no fat or cholesterol. Thus it can be added to the diet of obese without compromising their health. It is rich in fiber and helps to regulate the bowel. It also has flavanoids which are effective in lowering the risk of stroke. It also contains phytochemicals and compounds that have the ability to fight against cancer causing agents.

by Margaret Walker on Thu, 02/10/2011 - 00:46


The contents of the Kay Circle website, such as text, graphics, and other material ("Content") located at and its subdomains or aliases ("Website") are for informational purposes only. The Content is not intended as a substitute for professional medical/dental advice, diagnosis, or treatment. Always seek the advice of your physician, dental professional, or other qualified health provider with any questions you may have regarding a medical/dental condition. Never disregard professional medical/dental advice or delay in seeking it because of Content found on the Website.

If you have a medical/dental emergency, call your physician/dentist or 911 immediately. Kay Circle does not recommend or endorse any specific third-party tests, physicians, products, procedures, opinions, or other information found on the Website. Reliance on any information provided by Kay Circle, its employees, others appearing on the Website at the invitation of Kay Circle, or other visitors to the Website is solely at your own risk.

Recent Posts


Are you excited for Avatar 2?
I already dyed my skin blue in anticipation!
I think I'll wait for the reviews
I prefer movies about puppies and kittens!
Total votes: 6001

Random image

Average cost of rasing a child