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What are Broad Beans? Uses and Health Benefits of Broad Beans

Broad Beans belong to the same category as that of the Fava Beans. They are enclosed in pods which are identified as the fruit of the tree. The length of these pods varies from 5 to 25 cm depending on the wild or modern specie. Diameter of each pod is 1 to 3 cms. The color of the pods is maturing green or brownish. Each pod has 3 to 8 Broad Beans. They are used in many dishes. Broad beans can be useful to individuals whose pituitary gland lacks the production of the right amount of human growth hormone. These beans are also rich in fiber which helps to regulate the gut motility and lower risk of cancer and hypertension

by Margaret Walker on Wed, 02/09/2011 - 02:15

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