Sinking Feeling in Bed
When you feel like sinking in your bed, you experience a kind of paralysing state which is absolutely natural during certain stages of sleep. This type of feeling is the most common one when you wake up suddenly from your sleep. In other cases, sinking in bed is a symptom of epilepsy which is a disorder of the nervous system. To avoid this feeling, you should not wake up at sudden from your sleep. You should try to take proper rest and sleep on a regular basis and avoid all negative thoughts. You may also talk to a neuron specialist about your problem.
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