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Is Spaghetti Healthy?

Yes, Spaghetti is a healthy food. It contains vegetable, fruits in the sauce and a lot of proteins also. When you add a little bit of cheese, it will have the necessary calcium too. It is certainly a good source of carbohydrates and a caloric rich food. So, if used in moderation, spaghetti is quite healthy. You actually ensure how you eat spaghetti depending on what you put on it. As part of a balanced diet, spaghetti is ideal. Sea spaghetti is a natural, unprocessed and nutritious product.

by Susan White on Mon, 11/15/2010 - 21:40

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