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Is Salad Hard To Digest?

If you are not used to eating vegetables, you may find your stomach in an uproar after eating a large salad. Salad is not normally hard to digest, however. The reason that you may feel that it is difficult to digest is because the fiber that is in the salad is hard at work getting everything moving in your stomach. Just eat it more and you are not going to feel this way as often.

by Margaret Walker on Thu, 01/27/2011 - 10:39


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