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Is Rum Fattening?

Rum is made out of sugar cane. Rum contains many calories and can produce strong fattening effect. Those calories are called empty, because they cannot be stored by our bodies. They have to be converted into energy and burned off immediately. That is why our bodies store all the rest of the calories we consume together with rum in fats. Rum based cocktails are even more fattening, as they have juice and sugar in them.

by Margaret Walker on Thu, 12/23/2010 - 18:19

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