User login

To prevent automated spam submissions leave this field empty.

Is Ricotta Cheese Good For You?

Ricotta is a fresh cheese made from whey. It is good for you because it offers certain health benefits. It is a good source of protein. A one half cup serving of whole milk ricotta cheese has 14 g of protein. A half cup serving also has 257 mg of calcium, which can contribute to strong bones. In addition to protein and calcium it is also a good source of Vitamin A and vitamin B.

by Margaret Walker on Thu, 01/27/2011 - 00:47


The contents of the Kay Circle website, such as text, graphics, and other material ("Content") located at and its subdomains or aliases ("Website") are for informational purposes only. The Content is not intended as a substitute for professional medical/dental advice, diagnosis, or treatment. Always seek the advice of your physician, dental professional, or other qualified health provider with any questions you may have regarding a medical/dental condition. Never disregard professional medical/dental advice or delay in seeking it because of Content found on the Website.

If you have a medical/dental emergency, call your physician/dentist or 911 immediately. Kay Circle does not recommend or endorse any specific third-party tests, physicians, products, procedures, opinions, or other information found on the Website. Reliance on any information provided by Kay Circle, its employees, others appearing on the Website at the invitation of Kay Circle, or other visitors to the Website is solely at your own risk.

Recent Posts


Are you excited for Avatar 2?
I already dyed my skin blue in anticipation!
I think I'll wait for the reviews
I prefer movies about puppies and kittens!
Total votes: 6001

Random image

Average cost of rasing a child