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Is Mozzarella Cheese Healthy?

Without question, mozzarella is a healthy cheese. If you eat Mozzarella cheese in moderation you are going to find that it can be a great source of protein. When people are trying to lose weight, cheese can be a good thing to eat for something that is filling and nutritious. It is made from milk, and milk has been proven to aid weight loss and muscle development. Mozzarella cheese is delicious, rich in calcium and protein, and is available in low fat varieties.

by Margaret Walker on Thu, 01/27/2011 - 05:51


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