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Is Lobster High In Cholesterol?

Lobster is high in cholesterol but not “off the charts.” A three-ounce serving of lobster contains 61mg of cholesterol. According to the American Heart Association, 300 mg of cholesterol a day is all the body needs and your intake should be limited to that much. While lobster is high in cholesterol, it is not higher in cholesterol than steak is. Lobster is really not that high in cholesterol, but it does contain some.

by Susan White on Sat, 01/29/2011 - 11:43


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