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Is Corned Beef Good For You?

Whether the corned beef is good for you really depends on what your eating goals are. If you are trying to lose wait, the corned beef is not good for you. It contains too much salt and will keep all the extra water in your body, making you gain wait. However, corned beef can be a valid part of a bodybuilder's diet, as it contain much protein in it.

by Margaret Walker on Wed, 12/22/2010 - 04:44

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