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Is Cinnamon Toast Crunch Healthy?

Cinnamon is a healthy food addition. However, cinnamon Toast Crunch does have sugar so it is unhealthy. There is no sugar-free version of Cinnamon Toast Crunch. Cinnamon toast crunch is made of oats, which is a very healthy cereal. Mixed with cinnamon it can help to normalize digestion processes. It can also help to reduced high blood sugar and lower bad blood cholesterol. Read the label carefully purchasing cinnamon toast crunch to see if there are any other additions mixed to it.

by Margaret Walker on Thu, 12/23/2010 - 05:02


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