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Is Chicken Good for You?

Chicken is the world’s primary source of animal protein and is very healthy. It is widely seen as a healthy alternative to red meat. Offering over 67% of the daily value of protein in 4 ounces, chicken is rated as a very good source of protein. It is also low in fat and for those who are eager to lose weight and more conscious about their health, chicken is undoubtedly the ideal choice.

by Susan White on Mon, 11/15/2010 - 20:57


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