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Is Butter Healthy?

Butter is a completely natural food and can be essential for good health. It is rich in vitamin A, required for thyroid and adrenal health. It contains lauric acid and lecithin, former important to treat fungal infections and the latter essential for cholesterol metabolism. Butter is a powerful source of Vitamin E and K and has vital mineral selenium. Saturated fats in butter have strong anti-tumor and anti-cancer properties. It also protects against tooth decay. Butter is considered useful to promote fertility in women. It also protects against gastrointestinal infections.

by Susan White on Tue, 11/16/2010 - 21:33


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