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Is Balsamic Vinegar Healthy?

Balsamic vinegar helps to reduce the overall fat and calorie intake. It has anti-bacterial and anti-viral properties which make it an effective remedy for treating infections. Balsamic vinegar contains powerful oxidants called polyphenols that help to boost the immune system. The antioxidant also safeguards against heart disease, cancer and other inflammatory conditions. Balsamic vinegar can improve the activity of digestive enzyme pepsin. It slows the aging process and reduces the frequency of headaches. Balsamic vinegar is also an effective marinade for tenderizing lean cuts of meat.

by Margaret Walker on Thu, 11/25/2010 - 03:23


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