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Is American Cheese Good For You?

There are many people that opt out of eating American cheese because they do not believe it is the healthiest cheese that you can eat. This may be true, but American cheese used in moderation will not hurt you. It is commonly used on grilled cheese sandwiches and macaroni. If you want to get the healthiest option then you should try going for a fat free version of American cheese. As with all cheese, there is plenty of calcium and protein, which the body needs.

by Margaret Walker on Thu, 01/27/2011 - 05:51


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