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How many Pounds of Fat are on the Average Female Body? Average Woman’s Body Fat Percentage and Weight

In the average woman, body fat composes a total of 18% to 22% of their overall body weight. This totals 33 pounds of fat out of the average 163 pound adult female. Bear in mind however, that these values are averages only and should not be considered a standard that everyone must be compared to. It is also important to understand the different metabolisms and genetics can greatly affect these values when applied to specific persons.

by Susan White on Sat, 05/01/2010 - 12:33


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