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Does Squid Have Mercury?

Mercury is found in many marine species, including squid, because of heavy contamination in sea life. Mercury content varies, depending on the food chain and the area in which the squids are harvested. However, squid has lower mercury content than other seafoods. Hence, it is safe for all to take squid in moderate amounts. It is advisable to take two 3 to 6 oz servings in a week. Ensure the squid is fully cooked before eating.

by Margaret Walker on Fri, 02/18/2011 - 13:30


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