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Are Tomatoes Bad for You?

There are many health benefits to eating tomatoes. They contain substances that help prevent cancer, heart disease and cataracts. They contain a substance called Lycopene, which is a great anti-oxidant that helps fight against cancer cell formation and other heart related diseases. They also contain Vitamins C, A, K, fiber, potassium and lycopene. So, tomatoes are not bad for you. They are acidic in nature so sometimes they can cause a stomach upset if not eaten along with other things. But overall, tomatoes are not bad for you.

by Margaret Walker on Fri, 02/18/2011 - 16:24


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