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Are Tacos Bad For You?

Fast food tacos can be bad for your health, as they can be filled with some very fat meats. Besides, those meats can be fried using refined oils or animal fats, which makes them really unwholesome. However, if you make your tacos yourself, using soft corn tortillas and filling them with healthy foods, tacos are good for you. You may also make vegan tacos, filling them with vegetables only.

by Margaret Walker on Wed, 12/22/2010 - 20:56


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